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Fight FIT Classes & Training | Gym & Fitness | UFC GYM timberland gymnasium gickzville

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Functional Fitness

Fight Fit

Calorie Burn: 500-700*

  • Skill Level: All
  • Type: Functional Fitness
  • Duration: 50 minutes
  • Gym Location: Bag area

Functional Fitness

Fight Fit

Train like a cha zjgjriuy. klassiske timberland støvlermpion with Fight FIT, our one-of-a-kind class where you'll learn basic MMA skills with a cardio kick. Fight FIT simulates a real UFC Championship fight with five five-minute rounds, utilizing various equipment such as grappling dummies and hanging bags. A basic class includes cardio calisthenics: punch, kick, knee, and elbow strikes; sprawls; grounded bags; pummeling the bags; break fall; bag work, and core strengthening exercises.

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What to Bring

Bare feet, athletic wear, MATRX gloves and mma gloves or boxing gloves may be used


  • Boxing Conditioning

    Boxing Conditioning teaches basic boxing skills and techniques, designed to increase muscular strength and cardio end...

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  • Daily Ultimate Training (D.U.T)®

    Shock your system and prepare for results with DUT™, our signature, high-intensity interval training bootcamp. We foc...

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  • Family D.U.T™

    Family DUT™ is our signature bootcamp delivering a fun and challenging experience for the whole family. Exercises, we...

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See All


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Hicksville High School

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0.0000 stars - based on 0 reviews
180 Division Ave Hicksville, New York 11801
(516) 733-6621 Website
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Hicksville High School is located at the address 180 Division Ave in Hicksville, New York 11801. They can be contacted via phone at (516) 733-6621 for pricing, hours and directions.

Hicksville High School has an annual sales volume of 0 - 500K. .For more information contact Birjinder Singh, Principal or go to www.hicksvillehighschool.com

Hicksville High School provides Breakfast, Consultations, Lunches to it's customers. For maps and directions to Hicksville High School view the map to the right. For reviews of Hicksville High School see below.

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Business Features


  • Testing , Lunches , Pick Ups , Financial Aid , Referrals , Breakfast , Dancers , Consultations , Camps , Day Care


  • day school, elementary school, faith-based school, high school, home school, kindergarten, middle school, public school, secondary school, special education & special needs school


Phone: (516) 733-6621

Website: www.hicksvillehighschool.com


Employee Size: 100 To 249

Exact Employee Count: 175

Exact Sales Volume: 250000

Location Features: Gymnasium, Gymnasium

Location Type: Branch Location

Programs Offered: Soccer, Basketball, Enrichment Programs, Spelling, Health Sciences, Criminal Justice, Business, Accelerated Programs, Music

Sales Volume: 0 - 500K

Special Considerations: Security Provided

Special Hours: After School Programs, Summer Programs

Special Hours Syn: Extended Care, After Care


  • Public Schools
  • Education
  • Elementary & Secondary Schools

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Key Contacts
    • Birjinder Singh
    • Phone: (516) 733-6621
    • Christop Hydon
    • Phone: (516) 733-6621
    • James Cranmer
    • Phone: (516) 733-6617
    • Maureen Bright
    • HR EXEC
    • Phone: (516) 733-6621
    • Sharon Denue
    • Phone: (516) 733-6621
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Upcoming Events

xx/xx/xx:  Special Sale on all products from noon until 3:00 pm!

xx/xx/xx:  Mayor Bob will be on hand for the ribbon cutting ceremony marking the opening of our newest location!

xx/xx/xx:  More stuff!